This is my favourite place to workout! Like many people, I have anxiety about going to the gym—I’m disabled and overweight—but I never, ever feel out of place here. LT is a great instructor, and I love being in a place with people of all ages and ability levels. There are kids, adults, and special needs classes, as well as workshops for women’s self defense & more. The Krav Maga class is my fav; it’s a great self defense program, and LT adjusts the techniques to fit each person’s abilities. I have mobility/joint issues, but I never feel like I’m falling behind anyone else, or that I’m being coddled—she encourages each of us to work as hard as we personally can, not to compare ourselves to others. I love it here!